Your Local Gym & Fitness Center in Columbia and Waterloo, IL

bare hands crossfit

Functional fitness, strength training, and community-driven workouts for every level.

Build strength, improve endurance, and feel your best at Bare Hands Fitness, Columbia’s trusted gym and fitness center serving Columbia and Waterloo, IL. We combine expert coaching, functional training, and a welcoming community to help you reach your goals — no matter your starting point.

Top-Rated Gym & Fitness Center in Columbia and Waterloo, IL

At Bare Hands CrossFit, we combine expert coaching, functional training, and a tight-knit community to deliver unmatched fitness results. Whether you're new to CrossFit or a seasoned athlete, our workouts are designed to challenge, support, and inspire you every step of the way. Come train with a team that values grit, growth, and community—you won't just get stronger, you'll become unstoppable.

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book a free trial

Experience a full CrossFit class, meet our coaches, and get a feel for our community—no commitment, just show up and sweat.

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Show up & workout

We’ll guide you through the workout with personalized coaching and movement modifications to match your fitness level.

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join our family

Love the experience? Pick a plan that fits your goals and become part of a supportive community that trains hard and lifts each other up.

Functional Strength & Conditioning Classes

Experience high-intensity, coach-led workouts that build strength, endurance, and confidence.


Our CrossFit classes in Columbia, IL are designed for all fitness levels—scalable, supportive, and seriously effective. Come see what you're capable of.

class schedule

Check out our current schedule and get ready to show up and put in the work at Bare Hands CrossFit in Columbia, IL.

Monday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

5:00 PM - 6:00 PM

Tuesday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

5:00 PM - 6:00 PM

Wednesday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

5:00 PM - 6:00 PM

Thursday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

5:00 PM - 6:00 PM

Friday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

4:30 PM - 5:30 PM

Saturday

CrossFit

10:00 AM - 11:00 AM

Sunday

flexible memberships for every goal

Join a local Columbia & Waterloo gym that fits your lifestyle — no contracts, no gimmicks.

We offer straightforward pricing with no hidden fees—just honest options that fit your lifestyle. Whether you're training a few days a week or going all in, we’ve got a plan for you. Join the Bare Hands CrossFit community in Columbia, IL and invest in a stronger, healthier you.

10-class punch card

$165/10 classes

Access to 10 CrossFit classes!

Buy Now

unlimited crossfit

$130/month

Unlimited CrossFit class. Go you :)

Buy Now
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I was in from Kansas City, KS and was looking for a box that matches the same community focus that my home box Cobra Command Crossfit (C3) has.  I found that at Bare Hands.  The coach was awesome and made me feel like I was welcome.  Great workout!!!

- harris rich
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I had never really done Crossfit before and decided to get back to working out after having my twins. I was super intimidated to try it out, but everyone at Bare Hands was so welcoming and encouraging. I never once felt out of place or intimidated. Plus it was always a great workout!

- ginny margaret
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Simply love this gym!!  I've met some of the most amazing people here and mastered skills I never thought I'd be able to do in the process.  If you're looking to make a change in your fitness-home or start something new for yourself, check out Bare Hands CF - you will not be disappointed!

- cheri kaempfer wuertz

member testimonials

Hear from our members about how Bare Hands CrossFit has transformed their fitness, confidence, and community. Their journeys say it all.

Contact Us

Have questions or ready to get started? Fill out the form below and a member of our team at Bare Hands CrossFit in Columbia, IL will be in touch soon!

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start your bare hands journey today

Ready to take the first step? Book your free trial at Bare Hands CrossFit in Columbia, IL and experience the difference for yourself!


Proudly serving Columbia, Waterloo, and surrounding communities. Bare Hands is your local gym for functional training, group fitness, and strength conditioning.